As a healer, I believe in guiding my clients to discovering their own inner strength, resilience, and wisdom. When our body and soul are in alignment and we are filled with grounded vitality, we are free to live a balanced, harmonious, and peaceful life with meaningful connections in pursuit of our passions.
Benefits of energy therapy and supportive mindful movement classes:
· Less pain
· Natural diaphragmatic breathing
· Resilient nervous system
· Healthier joints and fascia
· Better balance and posture
· Reduced stress
· Increased body awareness
· Enhanced mental clarity
· Integrated functional movement
· Informed body-sensation vocabulary
· Cohesive and aligned subtle energy
I am a graduate of the Healing Light Center Crucible Program by world renown healer Rosalyn L. Bruyere, with more than 1900 contact-hours and 24 years of intensive study. As a movement practitioner of 30 years with extensive yoga training including a 500 RYT certification, I believe slow, embodied movement is crucial to health. I also hold certificates in chi gong and tai chi and am a second degree black belt in Shoalin Karate. Additionally, I have studied Touch for Health, Brain Gym, and have worked successfully with aromatherapy for more than 30 years.
Healing – Gather, balance, and align your energy biofield through hands-on sessions. Private in-person and virtual appointments are available.
SLO-ga -Slow Yoga is your antidote to living in a fast-paced world. Somatic movement classes are offered weekly in studio and live streamed via Zoom. Private sessions are also available and can combine mindful movement with biofield healing
Private sessions, classes, and workshops are offered in person and live
Lexington, Kentucky, United States
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